Hearty Chili Chicken & Rice

Prep Time: 10 mins | Total Time: 15 mins | Servings: 4

  • SERVES 4
  • Prep Time: 10 mins
  • Cook Time: 15 mins

Ingredients

  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 Tbsp. vegetable oil, divided
  • 2 red and/or green bell peppers, chopped
  • 1 Tbsp. chili powder
  • 1 can (15.5 oz.) red kidney beans, rinsed and drained
  • 1 can (14.5 oz.) fat free reduced sodium chicken broth
  • 1 package Knorr® Fiesta Sides™ - Spanish Rice

Directions

  1. SEASON chicken, if desired, with salt and pepper. Heat 1 tablespoon oil in large saucepan over medium-high heat and cook chicken, stirring occasionally, until chicken is 165°, about 5 minutes. Remove and set aside.
  2. HEAT remaining 1 tablespoon oil in same saucepan and cook peppers with chili powder over medium-high heat, stirring occasionally, until peppers begin to soften, about 2 minutes. Stir in beans, broth, 1½ cups water and Knorr® Fiesta Sides™ - Spanish Rice and prepare according to package directions.
  3. STIR in chicken and serve, if desired, with sour cream, shredded cheese and chopped cilantro or scallions.
Nutritional Information per serving:

Calories – 450, Calories from Fat – 100, Total Fat – 100 g, Saturated Fat – 1.5 g, Trans Fat – 0 g, Cholesterol – 75 mg, Sodium – 1090 mg, Total Carbs – 52 g, Dietary Fiber – 9 g, Sugars – 7 g, Protein – 35 g, Vitamin A – 60%, Vitamin C – 220%, Calcium – 6%, Iron – 25%

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