Overnight Oatmeal

Prep Time: 5 mins | Total Time: 8 hrs | Servings: 1

  • SERVES 1
  • Prep Time: 5
  • Cook Time: 8 hrs

Ingredients

  • 1 container (5.3 oz.) Yoplait® Greek 100 yogurt, any flavor
  • ¼ cup old-fashioned or quick-cooking oats
  • 1 tsp. chia seeds
Stir-in ideas:
  • Pomegranate seeds, honey, banana slices, toasted almonds, blueberries, blackberries

Directions

  1. In container with tight-fitting cover, mix yogurt, oats and chia seeds. Add desired stir-ins.
  2. Cover; refrigerate at least 8 hours but no longer than 3 days before eating.
Nutritional Information per serving:

Calories-240, Calories from Fat-30, Total Fat-3.5g, Saturated Fat-1g, Trans Fat-0g, Cholesterol-10mg, Sodium-95mg, Total Carbohydrate-42g, Dietary Fiber-4g, Sugars-20g, Protein-9g, Vitamin A-15%, Vitamin C-6%, Calcium-20%, Iron-6%

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